Obviously, it doesn’t take money, meat, and memberships to stay fit and healthy as we age.
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Tuesday, October 29, 2024
THE HIGH PROTEIN $$$ HEAVY LIFTING FAD
Sunday, October 27, 2024
ALCOHOL IS NOT A ONE PERSON SPORT
Recovering alcoholics like to say "just because I can't handle my booze, doesnt mean those who can shouldn't be free to imbibe and enjoy themselves.' Well, if drinking was the type of drug that only affected the user I would agree wholeheartedly. But, as we all know, it doesn't work that way. You dont have to be a drunk driving wife beating maniac to negatively affect those around you while intoxicated. Social drinkers become lazy parents, neglecting simple tasks of caring for their children when they have to nurse a hangover the entire next day. They make for louzy partners, co-workers, friends, and bosses. Alcohol affects the brain and every other organ to react in very negative ways as it tries to detox the body from the poison. Not all alcoholics kill people driving drunk or beat their kids. So what!! not all psychopaths are serial killers but they’re still dangerous people to be avoided.
To say live and let live, everyone has the right to have fun without interference, I agree. That's why I rail against drinkers because THEY prevent people from having fun by having to deal with their obnoxious intoxication and detoxification. If you must intoxicate yourself in order to be around people and have fun, then do it in the safety of your own home, away from children and animals and the internet. That way you only endanger yourself allowing everyone else to have fun and enjoy themselves, without having to deal with your charades. It's not fun being around loud, repetitive drinkers and people who can handle life without dumbing and numbing themselves down shouldn't have to accept and tolerate such madness.
“NO body has a body that is meant to handle alcohol.” And that is 100% true. Alcohol is a drug, an intoxicant, and no human body is designed to tolerate it with ease. Just because we as a society have come to believe that tying one on or relaxing with a glass of wine or drinking to such excess that we puke is normal doesn’t mean that it’s what we are supposed to do or designed to do. Doctors smoked in the 1950s and suggested it to patients, even appeared in cigarette ads endorsing their favorite brand. Just because they did that doesn’t mean they were right. It just means that we accepted it as being right. It just means we didn’t question.” Holly Whitaker
Thursday, October 17, 2024
THE ENEMY FROM WITHIN
Sunday, October 13, 2024
FALSE ADVERTISING
Alcohol is by far the most dangerous and destructive drug on the planet. Why? Because it's glorified and heavily marketed as something we need in order to have fun, be sexy, tough, popular, cool, and respectable. But the fact is, that it offers none of those things, quite the opposite. People who drink are fearful. They fear being in social circumstances unless they are under the influence. They fear they can't have fun, have sex, socialize, relax, sleep, live. But ingesting alcohol is like pouring gasoline on anxiety. It destroys quality sleep. It doesn't make you good in bed, it makes you sloppy, lazy and incompetent. The alcohol industry deceives us about what we look like when we consume their product. Are they ashamed of how their own customers behave and look when intoxicated on their product? It doesn't make you sexy, it makes you ugly and act like an idiot. It doesn't make you more fun, it makes you obnoxious, loud, blubbery, gluttonous, unfaithful, deceitful, argumentative and aggressive. But they won't put those truth bomb ads on TV commercials. Why not?
Wednesday, October 2, 2024
STARVING PEOPLE WILL EAT ANYTHING
Healthy people are their own source of fulfillment. They no longer look to others to feel whole. The ability to get this healthy takes years of experience, failures, and self awareness. It also brings much more genuine and satisfying interactions with others. Healthy people don’t need to deceive others by acting like someone they’re not in order to be liked because they’re not afraid of being rejected or alone. Healthy people enjoy being alone, so there's no need to manipulate or control anyone to be with them. Healthy people have no empty void to fill, so the time they spend with others is because they genuinely want to, not because they’re feeling lonely. Healthy people enjoy helping others therefore never feel resentment or bitterness, because the good deeds aren't done to gain something in return. Healthy people can tell if someone is genuine or a fake. Unhealthy people with no self respect or integrity are starving for love and acceptance. Starving people will eat anything, even poison (abuse). Fake flattery and cheesy charm taste like shit to healthy people. But to starving people, they eat it up. Healthy wise women no longer accept abuse or disrespect of any kind from anyone when WE become our own source of joy, and contentment. There is great power in this way of life! Stay healthy ✌️
You don’t have to live like everybody else. In fact, you’ll probably be happier if you don’t.”
-Joshua Becker
“Sometimes happiness is about less, not more. Less stuff. Less striving. Less waiting for tomorrow when there’s a lot to appreciate and enjoy today.”
-Lori Deschene
“Realize that you—and only you—are responsible for your own happiness. Do the things you love and that you find meaningful, partner or not. Yes, having a wonderful relationship can be one of life’s greatest joys and blessings. But no one else is capable of, nor should be responsible, for making you happy. That is your job.” -Eric Teplitz