Obviously, it doesn’t take money, meat, and memberships to stay fit and healthy as we age.
Mind vomit forms the starting point for any great literary endeavour Words are magic, that’s why it’s called spelling
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Tuesday, October 29, 2024
THE HIGH PROTEIN $$$ HEAVY LIFTING FAD
Sunday, October 27, 2024
ALCOHOL IS NOT A ONE PERSON SPORT
Recovering alcoholics like to say "just because I can't handle my booze, doesnt mean those who can shouldn't be free to imbibe and enjoy themselves.' Well, if drinking was the type of drug that only affected the user I would agree wholeheartedly. But, as we all know, it doesn't work that way. You dont have to be a drunk driving wife beating maniac to negatively affect those around you while intoxicated. Social drinkers become lazy parents, neglecting simple tasks of caring for their children when they have to nurse a hangover the entire next day. They make for louzy partners, co-workers, friends, and bosses. Alcohol affects the brain and every other organ to react in very negative ways as it tries to detox the body from the poison. Not all alcoholics kill people driving drunk or beat their kids. So what!! not all psychopaths are serial killers but they’re still dangerous people to be avoided.
To say live and let live, everyone has the right to have fun without interference, I agree. That's why I rail against drinkers because THEY prevent people from having fun by having to deal with their obnoxious intoxication and detoxification. If you must intoxicate yourself in order to be around people and have fun, then do it in the safety of your own home, away from children and animals and the internet. That way you only endanger yourself allowing everyone else to have fun and enjoy themselves, without having to deal with your charades. It's not fun being around loud, repetitive drinkers and people who can handle life without dumbing and numbing themselves down shouldn't have to accept and tolerate such madness.
“NO body has a body that is meant to handle alcohol.” And that is 100% true. Alcohol is a drug, an intoxicant, and no human body is designed to tolerate it with ease. Just because we as a society have come to believe that tying one on or relaxing with a glass of wine or drinking to such excess that we puke is normal doesn’t mean that it’s what we are supposed to do or designed to do. Doctors smoked in the 1950s and suggested it to patients, even appeared in cigarette ads endorsing their favorite brand. Just because they did that doesn’t mean they were right. It just means that we accepted it as being right. It just means we didn’t question.” Holly Whitaker
Thursday, October 17, 2024
THE ENEMY FROM WITHIN
Sunday, October 13, 2024
FALSE ADVERTISING
Alcohol is by far the most dangerous and destructive drug on the planet. Why? Because it's glorified and heavily marketed as something we need in order to have fun, be sexy, tough, popular, cool, and respectable. But the fact is, that it offers none of those things, quite the opposite. People who drink are fearful. They fear being in social circumstances unless they are under the influence. They fear they can't have fun, have sex, socialize, relax, sleep, live. But ingesting alcohol is like pouring gasoline on anxiety. It destroys quality sleep. It doesn't make you good in bed, it makes you sloppy, lazy and incompetent. The alcohol industry deceives us about what we look like when we consume their product. Are they ashamed of how their own customers behave and look when intoxicated on their product? It doesn't make you sexy, it makes you ugly and act like an idiot. It doesn't make you more fun, it makes you obnoxious, loud, blubbery, gluttonous, unfaithful, deceitful, argumentative and aggressive. But they won't put those truth bomb ads on TV commercials. Why not?
Friday, October 11, 2024
THE ADDICT BRAIN
Saturday, October 5, 2024
PERSUASIVE POISONED PEOPLE
It’s ludicrous to think people reward themselves by drinking ethanol to “wind down and relax.” Society even validates them. I see people out in restaurants drinking poison, at weddings, baby showers, birthday parties, sports games, concerts, etc because it’s legal and glorified, just like cigarettes once were, before we knew better. Doctors even justified sucking on cancer sticks for weight loss. Science is finally exposing alcohol for what it is..a dangerous carcinogenic highly addictive drug with zero health benefits.
Like with cigarettes, corporate greed deceives the masses at the expense of peoples health and safety. Ethanol is the new tobacco and soon, people who drink the poison will be ostracized, belittled, shamed, and excluded from gatherings and public spaces. There’s huge movements and celebrities today endorsing a life of sobriety, and not one word of regret.. just powerful testimonies of lives being saved and transformed.
People who cling tightly to the lie “everything in moderation” are delusional because even cigarettes in moderation can cause cancer not to mention second hand smoke. Ethanol in moderation still causes drunk driving fatalities, spousal/child abuse, and disease.
Others smugly like to persuade us by using gramma as an example who lived to a ripe old age of 95 while imbibing daily. Sure, there are people like Keith Richards, but are you gonna gamble your life on a bet when evidence clearly shows the harm drinking poison brings to the average person? Not to mention those near and dear who are forced to deal with the charades of the drinker.
Then there’s menopausal women who say their nightly glass or two or three or four of wine is the ONLY thing that keeps them sane, which is just a confession of their addiction. What’s scary is a lot of these women also take HRT which has been proven when combined with alcohol, triples the risk for breast cancer along with dementia. Menopause is like a check engine light alerting us to our toxic lifestyle. Joint pain, brain fog, depression, anxiety, weight gain and all the other “normal” ailments of menopause makes women vehemently demand HRT. But many men and 20 year-olds suffer these same conditions due to drinking and eating ultra processed fat laden crap. How about we make better life choices, get off the couch and give up the booze.
Another favorite excuse to drink the poison is for relaxation, or fun in the bedroom. If you need to drink poison to distort your cognitive and bodily functions you are severely drug dependent or with the wrong people.
Children know how to have fun and laugh and play and be creative without drinking poison. Adults lose this natural ability when they become addicted to alcohol. Sad.
As with all drugs, detoxification is the only way to get back to the authentic self. Re-learn healthy habits and unlearn bad ones. Simple, not easy.
Trillions of people gave up cigarettes once they learned the truth and have no regrets whatsoever because they now know better. Alcohol is on its way to being the next big lie to join the fall. Those who remain dependent on the poison will be ostracized and shamed just as cigarette smokers are.
There will be no need for AA meetings, because sober people will not feel they are missing out. They won’t be looked at as diseased and unfortunate members of society who can’t “handle” their alcohol. They will be seen as normal and healthy and wise individuals. Those who still drink the poison will be seen as diseased, unfortunate, and uneducated.
There will be signs posted in public places, and on aircraft, “no drinking allowed” and people who do will be heavily fined as alcohol is prohibited.
Personally, I believe all drugs should be legal. There have been numerous studies on this but that’s a whole other issue. Fact is, prohibition does not work, druggies will find a way to get their fix at all costs no matter who they harm.
Wednesday, October 2, 2024
STARVING PEOPLE WILL EAT ANYTHING
Healthy people are their own source of fulfillment. They no longer look to others to feel whole. The ability to get this healthy takes years of experience, failures, and self awareness. It also brings much more genuine and satisfying interactions with others. Healthy people don’t need to deceive others by acting like someone they’re not in order to be liked because they’re not afraid of being rejected or alone. Healthy people enjoy being alone, so there's no need to manipulate or control anyone to be with them. Healthy people have no empty void to fill, so the time they spend with others is because they genuinely want to, not because they’re feeling lonely. Healthy people enjoy helping others therefore never feel resentment or bitterness, because the good deeds aren't done to gain something in return. Healthy people can tell if someone is genuine or a fake. Unhealthy people with no self respect or integrity are starving for love and acceptance. Starving people will eat anything, even poison (abuse). Fake flattery and cheesy charm taste like shit to healthy people. But to starving people, they eat it up. Healthy wise women no longer accept abuse or disrespect of any kind from anyone when WE become our own source of joy, and contentment. There is great power in this way of life! Stay healthy ✌️
You don’t have to live like everybody else. In fact, you’ll probably be happier if you don’t.”
-Joshua Becker
“Sometimes happiness is about less, not more. Less stuff. Less striving. Less waiting for tomorrow when there’s a lot to appreciate and enjoy today.”
-Lori Deschene
“Realize that you—and only you—are responsible for your own happiness. Do the things you love and that you find meaningful, partner or not. Yes, having a wonderful relationship can be one of life’s greatest joys and blessings. But no one else is capable of, nor should be responsible, for making you happy. That is your job.” -Eric Teplitz