Obviously, it doesn’t take money, meat, and memberships to stay fit and healthy as we age.
Mind vomit forms the starting point for any great literary endeavour Words are magic, that’s why it’s called spelling
Tuesday, October 29, 2024
THE HIGH PROTEIN $$$ HEAVY LIFTING FAD
Thursday, October 17, 2024
THE ENEMY FROM WITHIN
Sunday, October 13, 2024
FALSE ADVERTISING
Alcohol is by far the most dangerous and destructive drug on the planet. Why? Because it's glorified and heavily marketed as something we need in order to have fun, be sexy, tough, popular, cool, and respectable. But the fact is, that it offers none of those things, quite the opposite. People who drink are fearful. They fear being in social circumstances unless they are under the influence. They fear they can't have fun, have sex, socialize, relax, sleep, live. But ingesting alcohol is like pouring gasoline on anxiety. It destroys quality sleep. It doesn't make you good in bed, it makes you sloppy, lazy and incompetent. The alcohol industry deceives us about what we look like when we consume their product. Are they ashamed of how their own customers behave and look when intoxicated on their product? It doesn't make you sexy, it makes you ugly and act like an idiot. It doesn't make you more fun, it makes you obnoxious, loud, blubbery, gluttonous, unfaithful, deceitful, argumentative and aggressive. But they won't put those truth bomb ads on TV commercials. Why not?
Wednesday, October 2, 2024
STARVING PEOPLE WILL EAT ANYTHING
Healthy people are their own source of fulfillment. They no longer look to others to feel whole. The ability to get this healthy takes years of experience, failures, and self awareness. It also brings much more genuine and satisfying interactions with others. Healthy people don’t need to deceive others by acting like someone they’re not in order to be liked because they’re not afraid of being rejected or alone. Healthy people enjoy being alone, so there's no need to manipulate or control anyone to be with them. Healthy people have no empty void to fill, so the time they spend with others is because they genuinely want to, not because they’re feeling lonely. Healthy people enjoy helping others therefore never feel resentment or bitterness, because the good deeds aren't done to gain something in return. Healthy people can tell if someone is genuine or a fake. Unhealthy people with no self respect or integrity are starving for love and acceptance. Starving people will eat anything, even poison (abuse). Fake flattery and cheesy charm taste like shit to healthy people. But to starving people, they eat it up. Healthy wise women no longer accept abuse or disrespect of any kind from anyone when WE become our own source of joy, and contentment. There is great power in this way of life! Stay healthy ✌️
You don’t have to live like everybody else. In fact, you’ll probably be happier if you don’t.”
-Joshua Becker
“Sometimes happiness is about less, not more. Less stuff. Less striving. Less waiting for tomorrow when there’s a lot to appreciate and enjoy today.”
-Lori Deschene
“Realize that you—and only you—are responsible for your own happiness. Do the things you love and that you find meaningful, partner or not. Yes, having a wonderful relationship can be one of life’s greatest joys and blessings. But no one else is capable of, nor should be responsible, for making you happy. That is your job.” -Eric Teplitz